HOW I CAN HELP
Deciding whether to stay in a relationship? My 10-week 'Should I Stay or Go?' program can help you gain clarity and confidence to move forward in the way that feels right for you.
I specialize in helping you improve relationships with your spouse, partner, family, or yourself. Some difficulties you may be experiencing:
> Relationship doubts & decisions
> Relationship breakdown
> Separation & divorce
> Conflict & communication
> Anxiety & insecurity
> Trauma & past wounds
> Family difficulties
> Should I stay or go?
WELCOME TO MY OFFICE
With warmth, empathy, and skill, I will help you move forward, especially if you feel stuck or overwhelmed. I will support you to heal wounds, build resilience, gain insight and confidence, connect more deeply, and live fully. I bring a mindful approach to therapy that can nurture a change in how you relate to yourself and to others.
For couples, I take care to ensure you both feel well supported in the process of re-connecting and restoring safety, trust and intimacy in your relationship.